How many calories inRound Steak, lean, grilled

151 Calories

Quantity

serving (100 g)

Serving

Fat2.5 g
Carbs0 g
Fibre0 g
Protein31.5 g

Nutrition Information

Calories 151(630 kJ)
% DI*
Protein31.5 g63%
Total Fat2.5 g4%
Saturated Fat1 g4%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium43 mg2%
Potassium350 mg
Alcohol0 g
Cholesterol75 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 151 Calories of Round Steak, lean, grilled?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Round Steak, lean, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.