How many calories inRound Steak, lean & fat, raw
136 Calories
Quantity
serving (100 g)
Serving
Fat | 6 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 20.4 g |
Nutrition Information
Calories 136 | (568 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.4 g | 41% |
Total Fat | 6 g | 9% |
Saturated Fat | 2.5 g | 10% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 48 mg | 2% |
Potassium | 355 mg | |
Alcohol | 0 g | |
Cholesterol | 62 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 136 Calories of Round Steak, lean & fat, raw?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Round Steak, lean & fat, raw come from?