How many calories inRib, lean w. fat, grilled

425 Calories

Quantity

serving, edible portion (100 g)

Serving

Fat37.7 g
Carbs0 g
Fibre0 g
Protein20 g

Nutrition Information

Calories 425(1778 kJ)
% DI*
Protein20 g40%
Total Fat37.7 g54%
Saturated Fat16 g67%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium60 mg3%
Potassium284 mg
Calcium10 mg
Alcohol0 g
Cholesterol87 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 425 Calories of Rib, lean w. fat, grilled?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rib, lean w. fat, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.