How many calories inChuck Steak, lean w. fat, simmered
260 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 15.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 31.2 g |
Nutrition Information
| Calories 260 | (1089 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 31.2 g | 62% |
| Total Fat | 15.1 g | 22% |
| Saturated Fat | 5.5 g | 23% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 51 mg | 2% |
| Potassium | 285 mg | |
| Alcohol | 0 g | |
| Cholesterol | 55 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 260 Calories of Chuck Steak, lean w. fat, simmered?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Chuck Steak, lean w. fat, simmered come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.