How many calories inChuck Steak, lean w. fat, raw
156 Calories
Quantity
serving (100 g)
Serving
Fat | 7.5 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 22.2 g |
Nutrition Information
Calories 156 | (654 kJ) | |
---|---|---|
% DI* | ||
Protein | 22.2 g | 44% |
Total Fat | 7.5 g | 11% |
Saturated Fat | 2.8 g | 12% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 59 mg | 3% |
Potassium | 346 mg | |
Alcohol | 0 g | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 156 Calories of Chuck Steak, lean w. fat, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Chuck Steak, lean w. fat, raw come from?