How many calories inOptifast VLCD Chocolate Bar
234 Calories
Quantity
✕
bar (70 g)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 23.4 g |
| Fibre | 6.7 g |
| Protein | 19.3 g |
Nutrition Information
| Calories 234 | (980 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.3 g | 39% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 2.8 g | 12% |
| Carbohydrate | 23.4 g | 8% |
| Sugars | 7.1 g | |
| Dietary Fibre | 6.7 g | 22% |
| Sodium | 335 mg | 15% |
| Potassium | 840 mg | |
| Calcium | 420 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Optifast VLCD Chocolate Bar?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Optifast VLCD Chocolate Bar come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.