How many calories inOptifast VLCD Berry Crunch Bar
227 Calories
Quantity
bar (65 g)
Serving
Fat | 7.3 g |
---|---|
Carbs | 19.5 g |
Fibre | 5.9 g |
Protein | 20.8 g |
Nutrition Information
Calories 227 | (950 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.8 g | 42% |
Total Fat | 7.3 g | 10% |
Saturated Fat | 3.6 g | 15% |
Carbohydrate | 19.5 g | 6% |
Sugars | 7.5 g | |
Dietary Fibre | 5.9 g | 20% |
Sodium | 405 mg | 18% |
Potassium | 715 mg | |
Calcium | 420 mg | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 227 Calories of Optifast VLCD Berry Crunch Bar?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Optifast VLCD Berry Crunch Bar come from?