How many calories inYoufoodz Rum Ball

163 Calories

Quantity

ball (40 g)

Serving

Fat7.8 g
Carbs18.8 g
Fibre1.6 g
Protein3.6 g

Nutrition Information

Calories 163(683 kJ)
% DI*
Protein3.6 g7%
Total Fat7.8 g11%
Saturated Fat5.9 g25%
Carbohydrate18.8 g6%
Sugars15.8 g
Dietary Fibre1.6 g5%
Sodium26 mg1%

Calorie Burn Time

How long would it take to burn off 163 Calories of Youfoodz Rum Ball?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Rum Ball come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.