How many calories inNature Valley Oats & Honey Crunchy Bar

194 Calories

Quantity

pack (2 bars) (42 g)

Serving

Fat7.2 g
Carbs27.1 g
Fibre2.4 g
Protein3.4 g

Nutrition Information

Calories 194(811 kJ)
% DI*
Protein3.4 g7%
Total Fat7.2 g10%
Saturated Fat1 g4%
Carbohydrate27.1 g9%
Sugars11.9 g
Dietary Fibre2.4 g8%
Sodium138 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 194 Calories of Nature Valley Oats & Honey Crunchy Bar?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature Valley Oats & Honey Crunchy Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.