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How many calories inNature Valley Oats & Dark Chocolate Crunchy Bar
189 Calories
Quantity
✕
pack (2 bars) (42 g)
Serving
Fat | 8.3 g |
---|---|
Carbs | 23.5 g |
Fibre | 2.9 g |
Protein | 3.6 g |
Nutrition Information
Calories 189 | (790 kJ) | |
---|---|---|
% DI* | ||
Protein | 3.6 g | 7% |
Total Fat | 8.3 g | 12% |
Saturated Fat | 1.5 g | 6% |
Carbohydrate | 23.5 g | 8% |
Sugars | 11.7 g | |
Dietary Fibre | 2.9 g | 10% |
Sodium | 98 mg | 4% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 189 Calories of Nature Valley Oats & Dark Chocolate Crunchy Bar?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Nature Valley Oats & Dark Chocolate Crunchy Bar come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.