How many calories inNice & Natural Mixed Berry Roasted Nut Bar

162 Calories

Quantity

bar (32 g)

Serving

Fat9.2 g
Carbs12.1 g
Fibre-
Protein6 g

Nutrition Information

Calories 162(678 kJ)
% DI*
Protein6 g12%
Total Fat9.2 g13%
Saturated Fat1.7 g7%
Carbohydrate12.1 g4%
Sugars6.3 g
Sodium20 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Nice & Natural Mixed Berry Roasted Nut Bar?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nice & Natural Mixed Berry Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.