Nice & Natural

Mixed Berry Baked Oat Bar

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	11 g
Carbs	13.7 g
Fibre	1.7 g
Protein	5.4 g

Calories 178	(746 kJ)
% DI*
Protein	5.4 g	11%
Total Fat	11 g	16%
Saturated Fat	0.4 g	2%
Carbohydrate	13.7 g	4%
Sugars	7.7 g
Dietary Fibre	1.7 g	6%
Sodium	80 mg	3%

CalorieKing

How many calories inNice & Natural Mixed Berry Baked Oat Bar

178 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown