How many calories inFreedom Foods Messy Monkeys Chocolate Rice Puff Bars

69 Calories

Quantity

bar (20 g)

Serving

Fat4 g
Carbs4.3 g
Fibre6.3 g
Protein0.6 g

Nutrition Information

Calories 69(290 kJ)
% DI*
Protein0.6 g1%
Total Fat4 g6%
Saturated Fat3.2 g13%
Carbohydrate4.3 g1%
Sugars0.6 g
Dietary Fibre6.3 g21%
Sodium34 mg1%

Calorie Burn Time

How long would it take to burn off 69 Calories of Freedom Foods Messy Monkeys Chocolate Rice Puff Bars?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Messy Monkeys Chocolate Rice Puff Bars come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.