How many calories inKuranda Macadamia & Hazelnut Nut Bar

234 Calories

Quantity

bar (45 g)

Serving

Fat15.7 g
Carbs11.9 g
Fibre3.3 g
Protein7.7 g

Nutrition Information

Calories 234(980 kJ)
% DI*
Protein7.7 g15%
Total Fat15.7 g22%
Saturated Fat1.9 g8%
Carbohydrate11.9 g4%
Sugars7.2 g
Dietary Fibre3.3 g11%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 234 Calories of Kuranda Macadamia & Hazelnut Nut Bar?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kuranda Macadamia & Hazelnut Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.