How many calories inCarman's Greek Style Yoghurt & Blueberry Roasted Nut Bar

157 Calories

Quantity

bar (32 g)

Serving

Fat9.7 g
Carbs11.9 g
Fibre3.2 g
Protein4.2 g

Nutrition Information

Calories 157(656 kJ)
% DI*
Protein4.2 g8%
Total Fat9.7 g14%
Saturated Fat2.1 g9%
Carbohydrate11.9 g4%
Sugars7.3 g
Dietary Fibre3.2 g11%
Sodium20 mg1%

Calorie Burn Time

How long would it take to burn off 157 Calories of Carman's Greek Style Yoghurt & Blueberry Roasted Nut Bar?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Greek Style Yoghurt & Blueberry Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.