How many calories inLite n' Easy Choc Nut Bar

231 Calories

Quantity

bar (45 g)

Serving

Fat13.2 g
Carbs19.5 g
Fibre2.8 g
Protein7.2 g

Nutrition Information

Calories 231(968 kJ)
% DI*
Protein7.2 g14%
Total Fat13.2 g19%
Saturated Fat2.5 g11%
Carbohydrate19.5 g6%
Sugars8.1 g
Dietary Fibre2.8 g9%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 231 Calories of Lite n' Easy Choc Nut Bar?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Choc Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.