How many calories inGo Natural Almond Cashew Bar

229 Calories

Quantity

bar (45 g)

Serving

Fat16 g
Carbs14 g
Fibre3.3 g
Protein7.6 g

Nutrition Information

Calories 229(956 kJ)
% DI*
Protein7.6 g15%
Total Fat16 g23%
Saturated Fat2.2 g9%
Carbohydrate14 g5%
Sugars6.1 g
Dietary Fibre3.3 g11%
Sodium5 mg0%
Potassium187 mg
Calcium53 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 229 Calories of Go Natural Almond Cashew Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Go Natural Almond Cashew Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.