How many calories inMiddle Rasher, lean w. fat, fried
77 Calories
Quantity
✕
rasher (53g raw) (34 g)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | 0 g |
| Protein | 10.7 g |
Nutrition Information
| Calories 77 | (324 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.7 g | 21% |
| Total Fat | 3.7 g | 5% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 0.3 g | 0% |
| Sugars | 0.3 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 680 mg | 30% |
| Potassium | 167 mg | |
| Alcohol | 0 g | |
| Cholesterol | 26 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 77 Calories of Middle Rasher, lean w. fat, fried?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Middle Rasher, lean w. fat, fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.