How many calories inMexican & Spanish Foods Guacamole
69 Calories
Quantity
✕
serving, 2 tablespoons (40 g)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | 1.2 g |
| Protein | 0.8 g |
Nutrition Information
| Calories 69 | (290 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.8 g | 2% |
| Total Fat | 7 g | 10% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 0.5 g | 0% |
| Sugars | 0.4 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 43 mg | 2% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Mexican & Spanish Foods Guacamole?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Mexican & Spanish Foods Guacamole come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.