How many calories inAsian Foods Dried Soy Bean Curd Skins, rehydrated

83 Calories

Quantity

serving (100 g)

Serving

Fat3.8 g
Carbs2.3 g
Fibre2.3 g
Protein8.7 g

Nutrition Information

Calories 83(346 kJ)
% DI*
Protein8.7 g17%
Total Fat3.8 g5%
Saturated Fat0.7 g3%
Carbohydrate2.3 g1%
Sugars0.4 g
Dietary Fibre2.3 g8%
Sodium54 mg2%
Potassium515 mg
Calcium37 mg
Alcohol0 g
Cholesterol0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Asian Foods Dried Soy Bean Curd Skins, rehydrated?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Asian Foods Dried Soy Bean Curd Skins, rehydrated come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.