How many calories inJewish Foods Bread, Bagel, White

221 Calories

Quantity

large (85 g)

Serving

Fat1.3 g
Carbs43.4 g
Fibre2.6 g
Protein8.1 g

Nutrition Information

Calories 221(927 kJ)
% DI*
Protein8.1 g16%
Total Fat1.3 g2%
Saturated Fat0.4 g2%
Carbohydrate43.4 g14%
Sugars5.5 g
Dietary Fibre2.6 g8%
Sodium421 mg18%
Potassium102 mg
Calcium26 mg
Alcohol0 g
Cholesterol< 1 mg

Calorie Burn Time

How long would it take to burn off 221 Calories of Jewish Foods Bread, Bagel, White?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jewish Foods Bread, Bagel, White come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.