How many calories inEAT. Ham & Jarlsberg on White Baguette, 1/2 baguette

263 Calories

Quantity

1/2 baguette

Serving

Fat10 g
Carbs26 g
Fibre1.1 g
Protein17 g

Nutrition

Calories 263(1100 kJ)
% RI*
Fat10 g14%
Saturated Fat5.3 g27%
Carbohydrate26 g
Sugars1 g
Fibre1.1 g
Protein17 g34%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 263 Calories of EAT. Ham & Jarlsberg on White Baguette, 1/2 baguette?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Ham & Jarlsberg on White Baguette, 1/2 baguette come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.