How many calories inKellogg's Crunchy Nut Clusters, Milk Chocolate Curls

200 Calories

Quantity

serving (45 g)

Serving

Fat7.2 g
Carbs29.3 g
Fibre2 g
Protein3.6 g

Nutrition

Calories 200(836 kJ)
% RI*
Fat7.2 g10%
Saturated Fat2.2 g11%
Carbohydrate29.3 g
Sugars13.5 g
Fibre2 g
Protein3.6 g7%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 200 Calories of Kellogg's Crunchy Nut Clusters, Milk Chocolate Curls?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut Clusters, Milk Chocolate Curls come from?

Ingredients

Whole oats, sugar, milk chocolate curls (12%)(sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, natural vanilla flavouring), maize, wheat flour, palm oil, roasted peanuts (4%), invert sugar syrup, honey (1%), glucose syrup, salt, barley malt extract, antioxidants (ascorbyl palmitate, alpha tocopherol), skimmed milk powder, soy lecithin.

Allergens

oats, milk, wheat, peanuts, barley, soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.