How many calories inSpectrum Chia Seed
60 Calories
Quantity
✕
tablespoon (0.4 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 4 g |
| Fiber | 4 g |
| Protein | 2 g |
Nutrition Facts
| Calories 60 | (251 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 4 g | 16% |
| Protein | 2 g | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 60 Calories of Spectrum Chia Seed?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Spectrum Chia Seed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.