How many calories inGrapefruit, average all varieties, raw
106 Calories
Quantity
✕
large [23.4 oz as purchased, 4.5" dia] * (11.7 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 26.8 g |
| Fiber | 3.7 g |
| Protein | 2.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 50% (Peel, seeds, core, and membrane)
Nutrition Facts
| Calories 106 | (444 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26.8 g | 9% |
| Dietary Fiber | 3.7 g | 15% |
| Sugars | 23.2 g | |
| Protein | 2.1 g | |
| Calcium | 40 mg | |
| Potassium | 461 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 3071 mg | |
| Vitamin C | 114 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 106 Calories of Grapefruit, average all varieties, raw?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Grapefruit, average all varieties, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.