How many calories inParmesan Cheese, shredded
21 Calories
Quantity
✕
tablespoon (0.2 oz)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 0.2 g |
| Fiber | 0 g |
| Protein | 1.9 g |
Nutrition Facts
| Calories 21 | (87 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.9 g | 4% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 4 mg | 1% |
| Sodium | 85 mg | 4% |
| Total Carbohydrate | 0.2 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 1.9 g | |
| Calcium | 63 mg | |
| Potassium | 5 mg | |
| Iron | < 1 mg | |
| Vitamin A | 32 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 21 Calories of Parmesan Cheese, shredded?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Parmesan Cheese, shredded come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.