How many calories inRissole, Beef & Vegetable, grilled / fried
545 Calories
Quantity
rissole (210 g)
Serving
Fat | 27.9 g |
---|---|
Carbs | 10.1 g |
Fibre | 1.9 g |
Protein | 62.4 g |
Nutrition Information
Calories 545 | (2281 kJ) | |
---|---|---|
% DI* | ||
Protein | 62.4 g | 125% |
Total Fat | 27.9 g | 40% |
Saturated Fat | 12.4 g | 52% |
Carbohydrate | 10.1 g | 3% |
Sugars | 1.3 g | |
Dietary Fibre | 1.9 g | 6% |
Sodium | 731 mg | 32% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 545 Calories of Rissole, Beef & Vegetable, grilled / fried?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
83 minutes
- Walking
152 minutes
Calorie Breakdown
Where do the calories in Rissole, Beef & Vegetable, grilled / fried come from?