How many calories inRump Steak, lean w. fat, grilled
174 Calories
Quantity
small (80 g)
Serving
Fat | 8.7 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 24 g |
Nutrition Information
Calories 174 | (728 kJ) | |
---|---|---|
% DI* | ||
Protein | 24 g | 48% |
Total Fat | 8.7 g | 12% |
Saturated Fat | 3 g | 13% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 33 mg | 1% |
Potassium | 261 mg | |
Alcohol | 0 g | |
Cholesterol | 59 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 174 Calories of Rump Steak, lean w. fat, grilled?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Rump Steak, lean w. fat, grilled come from?