How many calories inMiddle Rasher, 75% trimmed, grilled
78 Calories
Quantity
rasher (44g raw) (30 g)
Serving
Fat | 4.3 g |
---|---|
Carbs | 0.3 g |
Fibre | 0 g |
Protein | 9.7 g |
Nutrition Information
Calories 78 | (328 kJ) | |
---|---|---|
% DI* | ||
Protein | 9.7 g | 19% |
Total Fat | 4.3 g | 6% |
Saturated Fat | 1.6 g | 7% |
Carbohydrate | 0.3 g | 0% |
Sugars | 0.3 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 666 mg | 29% |
Potassium | 159 mg | |
Alcohol | 0 g | |
Cholesterol | 27 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 78 Calories of Middle Rasher, 75% trimmed, grilled?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Middle Rasher, 75% trimmed, grilled come from?