Trader Joe's

Chicken, Mandarin Orange

Chicken Fried Rice

Black Bean & Cheese Taquito

BBQ Chicken Teriyaki

Cheese Tamale w. Green Chili

Chicken Chow Mein

Shepherd's Pie w. Meat

Spinach Pie

Beef Tamale

Organic Acai Bowl

Steamed Pork & Ginger Soup Dumplings

Vegetable Samosas

Chicken Pot Pie

Spanakopita

Chicken & Cheese Tamale

Burrito, Bean & Rice, 99% Fat Free

Quiche, Broccoli & Cheddar

Buffalo Chicken Wings

Cheese Blintzes

Organic Cheese & Tomato Pizza, Family Size

Mandarin Style Orange Chicken Bowl

Shrimp Stir-Fry w. Gourmet Pepper Seasoning

Quiche, Spinach & Mushroom

Asian Style, Chicken Stir Fry w. Sauce

Bowls, Vegan Pad Thai w. Tofu

Thai Style Green Curry

Cuban Style Citrus Garlic Bowl

Pasta Italiano w. Eggplant & Zucchini

Vegetable Burrito

Chicken Enchilada

Chicken, Bean & Rice Burrito

Protein Patties (Plant Based Burgers)

Sweet & Sour Shrimp w. Rice

Turkey Pot Pie

Quiche, Mexicane

Burritos, Chile Verde

Bowls, Lemon Grass Chicken & Rice

Rice Bowl, White Chicken, Vegetables & Teriyaki Sauce

Beef Enchilada

Gnocci

Eggplant Cutlets

Turkey Sausage Stromboli

Chicken & Sausage Calzone

Cheese Enchilada

Mini Beef Tacos

Rolled Chicken Taco

Kung Pao Chicken Mochi Balls

Cornbread Bites

Potato & Cheddar Perogi

Soy Corn Dogs

Hold The Corn Appetizers

Shepherd's Pie, no meat

Shrimp Primavera

Teriyaki Wings & Drumettes

Chicken Marsala

Chicken Lasagna

Citrus Glazed Chicken w. Rice & Cashews, unprepared

Beef Steak Burrito

Bowls, Shrimp Fried Rice, Vegetarian

Eggplant Parmesan

Canneloni Tre Formaggio

Gorgonzola Walnut Tortellini

Frozen Meals

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inTrader Joe's

Frozen Meals