How many calories inPrecooked or Instant Long Grain White Rice, dry
361 Calories
Quantity
✕
cup (3.4 oz)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 78.2 g |
| Fiber | 1.8 g |
| Protein | 7.4 g |
Nutrition Facts
| Calories 361 | (1509 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 78.2 g | 26% |
| Dietary Fiber | 1.8 g | 7% |
| Sugars | < 0.1 g | |
| Protein | 7.4 g | |
| Calcium | 21 mg | |
| Potassium | 26 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 361 Calories of Precooked or Instant Long Grain White Rice, dry?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Precooked or Instant Long Grain White Rice, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.