How many calories inColes 7 Ancient Grains Ready to Eat
305 Calories
Quantity
half packet (125 g)
Serving
Fat | 3.4 g |
---|---|
Carbs | 58 g |
Fibre | - |
Protein | 7 g |
Nutrition Information
Calories 305 | (1275 kJ) | |
---|---|---|
% DI* | ||
Protein | 7 g | 14% |
Total Fat | 3.4 g | 5% |
Saturated Fat | 0.6 g | 3% |
Carbohydrate | 58 g | 19% |
Sugars | 0.6 g | |
Sodium | 56 mg | 2% |
Calorie Burn Time
How long would it take to burn off 305 Calories of Coles 7 Ancient Grains Ready to Eat?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Coles 7 Ancient Grains Ready to Eat come from?