How many calories inDefiance White Baker's Flour
356 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 72.6 g |
| Fibre | 3.5 g |
| Protein | 12.5 g |
Nutrition Information
| Calories 356 | (1490 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.5 g | 25% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 72.6 g | 23% |
| Sugars | 1.9 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 1 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 356 Calories of Defiance White Baker's Flour?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Defiance White Baker's Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.