How many calories inMelinda's Choc Fudge Mug Brownies Mix, prepared as directed

294 Calories

Quantity

brownie (80 g)

Serving

Fat15.3 g
Carbs35 g
Fibre1 g
Protein3.6 g

Nutrition Information

Calories 294(1232 kJ)
% DI*
Protein3.6 g7%
Total Fat15.3 g22%
Saturated Fat9.6 g40%
Carbohydrate35 g11%
Sugars22.7 g
Dietary Fibre1 g3%
Sodium72 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 294 Calories of Melinda's Choc Fudge Mug Brownies Mix, prepared as directed?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melinda's Choc Fudge Mug Brownies Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.