How many calories inJamaica Blue Beef & Caramelised Onion Pastry Rolls

442 Calories

Quantity

meal

Serving

Fat20.7 g
Carbs44 g
Fibre-
Protein18.9 g

Nutrition Information

Calories 442(1850 kJ)
% DI*
Protein18.9 g38%
Total Fat20.7 g30%
Saturated Fat11.9 g50%
Carbohydrate44 g14%
Sugars17.4 g
Sodium555 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 442 Calories of Jamaica Blue Beef & Caramelised Onion Pastry Rolls?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Beef & Caramelised Onion Pastry Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.