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How long would it take to use up the calories in the food you have just eaten or are about to eat?

To use this tool, simply enter your age, weight, height, gender and the calories you want to work off, and the program will automatically calculate the time taken to use up this number of calories for many common activities.

Calories to burn: cals
Your current weight: lbs kg
Your current height: ' " feet cm
Your current age:
Your gender:
* Learn more about how CalorieKing and Joslin are working together.