How many calories inPotatoes, raw, flesh & skin
115 Calories
Quantity
✕
cup, diced (5.3 oz)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 26.2 g |
| Fiber | 3.3 g |
| Protein | 3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 25% (Parings and trimmings)
Nutrition Facts
| Calories 115 | (483 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 9 mg | 0% |
| Total Carbohydrate | 26.2 g | 9% |
| Dietary Fiber | 3.3 g | 13% |
| Sugars | 1.2 g | |
| Protein | 3 g | |
| Calcium | 18 mg | |
| Potassium | 632 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 30 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 115 Calories of Potatoes, raw, flesh & skin?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Potatoes, raw, flesh & skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.