How many calories inWhole Wheat Pasta, cooked
176 Calories
Quantity
✕
cup, spaghetti (5 oz)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 37.7 g |
| Fiber | 4 g |
| Protein | 7.6 g |
Nutrition Facts
| Calories 176 | (736 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 37.7 g | 13% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1.1 g | |
| Protein | 7.6 g | |
| Calcium | 21 mg | |
| Potassium | 62 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 7 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 176 Calories of Whole Wheat Pasta, cooked?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Whole Wheat Pasta, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.