How many calories inCashew Nuts, raw
157 Calories
Quantity
oz, 18 kernels (1 oz)
Serving
Fat | 12.4 g |
---|---|
Carbs | 8.6 g |
Fiber | 0.9 g |
Protein | 5.2 g |
Nutrition Facts
Calories 157 | (655 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12.4 g | 19% |
Saturated Fat | 2.2 g | 11% |
Polyunsaturated Fat | 2.2 g | |
Monounsaturated Fat | 6.7 g | |
Cholesterol | 0 mg | 0% |
Sodium | 3 mg | 0% |
Total Carbohydrate | 8.6 g | 3% |
Dietary Fiber | 0.9 g | 4% |
Sugars | 1.7 g | |
Protein | 5.2 g | |
Calcium | 10 mg | |
Potassium | 187 mg | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | < 1 mg |
Calorie Burn Time
How long would it take to burn off 157 Calories of Cashew Nuts, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Cashew Nuts, raw come from?