How many calories inQuinoa, uncooked
625 Calories
Quantity
cup (6 oz)
Serving
Fat | 10.3 g |
---|---|
Carbs | 109.1 g |
Fiber | 11.9 g |
Protein | 24 g |
Nutrition Facts
Calories 625 | (2615 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10.3 g | 16% |
Saturated Fat | 1.2 g | 6% |
Polyunsaturated Fat | 5.6 g | |
Monounsaturated Fat | 2.7 g | |
Cholesterol | 0 mg | 0% |
Sodium | 9 mg | 0% |
Total Carbohydrate | 109.1 g | 36% |
Dietary Fiber | 11.9 g | 48% |
Protein | 24 g | |
Calcium | 80 mg | |
Potassium | 957 mg | |
Iron | 8 mg | |
Vitamin A | 26 mg |
Calorie Burn Time
How long would it take to burn off 625 Calories of Quinoa, uncooked?
- Swimming
52 minutes
- Jogging
72 minutes
- Cycling
96 minutes
- Walking
174 minutes
Calorie Breakdown
Where do the calories in Quinoa, uncooked come from?