How many calories inOats Grain
38 Calories
Quantity
✕
tablespoon (0.3 oz)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 6.5 g |
| Fiber | 1 g |
| Protein | 1.6 g |
Nutrition Facts
| Calories 38 | (159 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | < 1 mg | 0% |
| Total Carbohydrate | 6.5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Protein | 1.6 g | |
| Calcium | 5 mg | |
| Potassium | 42 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 38 Calories of Oats Grain?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Oats Grain come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.