How many calories inOranges, average all varieties, raw
86 Calories
Quantity
large [8.9 oz as purchased, 3.1" dia] (6.5 oz)
Serving
Fat | 0.2 g |
---|---|
Carbs | 21.6 g |
Fiber | 4.4 g |
Protein | 1.7 g |
Nutrient values and weights are for edible portion. Non-edible portion: 27% (Peel and seeds)
Nutrition Facts
Calories 86 | (361 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.2 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 21.6 g | 7% |
Dietary Fiber | 4.4 g | 18% |
Sugars | 17.2 g | |
Protein | 1.7 g | |
Calcium | 74 mg | |
Potassium | 333 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 414 mg | |
Vitamin C | 98 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 86 Calories of Oranges, average all varieties, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Oranges, average all varieties, raw come from?