How many calories inCos or Romaine Lettuce, raw
8 Calories
Quantity
cup, shredded (1.7 oz)
Serving
Fat | 0.1 g |
---|---|
Carbs | 1.5 g |
Fiber | 1 g |
Protein | 0.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 6% (Core)
Nutrition Facts
Calories 8 | (33 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.1 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 4 mg | 0% |
Total Carbohydrate | 1.5 g | 1% |
Dietary Fiber | 1 g | 4% |
Sugars | 0.6 g | |
Protein | 0.6 g | |
Calcium | 16 mg | |
Potassium | 116 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 2728 mg | |
Vitamin C | 11 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 8 Calories of Cos or Romaine Lettuce, raw?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
1 minutes
- Walking
2 minutes
Calorie Breakdown
Where do the calories in Cos or Romaine Lettuce, raw come from?