How many calories inJicama (Yambean), raw
49 Calories
Quantity
✕
cup (4.6 oz)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 11.5 g |
| Fiber | 6.4 g |
| Protein | 0.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 8% (Ends and skin)
Nutrition Facts
| Calories 49 | (206 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 11.5 g | 4% |
| Dietary Fiber | 6.4 g | 25% |
| Sugars | 2.3 g | |
| Protein | 0.9 g | |
| Calcium | 16 mg | |
| Potassium | 195 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 26 mg | |
| Vitamin C | 26 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 49 Calories of Jicama (Yambean), raw?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Jicama (Yambean), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.