How many calories inPineapple, raw
82 Calories
Quantity
✕
cup, chunks (5.8 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 21.6 g |
| Fiber | 2.3 g |
| Protein | 0.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 49% (8% core, 16% crown, 26% parings)
Nutrition Facts
| Calories 82 | (345 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 21.6 g | 7% |
| Dietary Fiber | 2.3 g | 9% |
| Sugars | 16.3 g | |
| Protein | 0.9 g | |
| Calcium | 21 mg | |
| Potassium | 180 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 99 mg | |
| Vitamin C | 79 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 82 Calories of Pineapple, raw?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Pineapple, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.