How many calories inKiwi Fruit (Chinese Gooseberries), raw
42 Calories
Quantity
✕
whole [3.2 oz as purchased, 2" dia] (2.4 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 10.1 g |
| Fiber | 2.1 g |
| Protein | 0.8 g |
Nutrient values and weights are for edible portion. Non-edible portion: 24% (Skin)
Nutrition Facts
| Calories 42 | (176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 10.1 g | 3% |
| Dietary Fiber | 2.1 g | 8% |
| Sugars | 6.2 g | |
| Protein | 0.8 g | |
| Calcium | 23 mg | |
| Potassium | 215 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 59 mg | |
| Vitamin C | 64 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 42 Calories of Kiwi Fruit (Chinese Gooseberries), raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
6 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Kiwi Fruit (Chinese Gooseberries), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.