How many calories inRegular or Soft Cream Cheese
51 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 0.4 g |
| Fiber | 0 g |
| Protein | 1.1 g |
Nutrition Facts
| Calories 51 | (212 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.1 g | 8% |
| Saturated Fat | 3.2 g | 16% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.4 g | |
| Cholesterol | 16 mg | 5% |
| Sodium | 43 mg | 2% |
| Total Carbohydrate | 0.4 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | < 0.1 g | |
| Protein | 1.1 g | |
| Calcium | 12 mg | |
| Potassium | 17 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 195 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 51 Calories of Regular or Soft Cream Cheese?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Regular or Soft Cream Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.