How many calories inChickpeas (Garbanzo Beans, Bengal Gram), drained
211 Calories
Quantity
✕
cup (5.4 oz)
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 34.2 g |
| Fiber | 9.7 g |
| Protein | 10.7 g |
Nutrition Facts
| Calories 211 | (883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.2 g | 6% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 0.7 g | |
| Sodium | 374 mg | 16% |
| Total Carbohydrate | 34.2 g | 11% |
| Dietary Fiber | 9.7 g | 39% |
| Sugars | 6.1 g | |
| Protein | 10.7 g | |
| Calcium | 68 mg | |
| Potassium | 192 mg | |
| Iron | 2 mg | |
| Vitamin A | 38 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 211 Calories of Chickpeas (Garbanzo Beans, Bengal Gram), drained?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Chickpeas (Garbanzo Beans, Bengal Gram), drained come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.