How many calories inPlain (3 oz) w. Cream Cheese (2 tablespoons)
450 Calories
Quantity
✕
bagel
Serving
| Fat | 21.5 g |
|---|---|
| Carbs | 54 g |
| Fiber | 2 g |
| Protein | 14 g |
Nutrition Facts
| Calories 450 | (1881 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21.5 g | 33% |
| Saturated Fat | 12.5 g | 63% |
| Cholesterol | 60 mg | 20% |
| Sodium | 670 mg | 28% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 14 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain (3 oz) w. Cream Cheese (2 tablespoons)?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Plain (3 oz) w. Cream Cheese (2 tablespoons) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.