- Average All Brands -

sandwich

Sandwich, Ham (4 oz), Cheese (4 oz), mayo, 3 oz Bread

slice, large

White Bread

slice

cup, crumbs

cup, cubes

slice, very thin

slice, thin

slice without crust

Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread

White Bread, toasted

slice, thin without crust

slice, regular

Multi-Grain Bread (Whole-Grain)

Subway

Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing

Tuna Sub on 9-Grain Wheat Bread (6"), without dressing

Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing

Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing

Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing

King's Hawaiian

serving, 1 roll

Original Hawaiian Sweet Rolls

slice, 1.1"

Original Hawaiian Sweet Round Bread

roll

Honey Wheat Roll

Sweet Mini Sub Roll

Savory Butter Roll

Domino's Pizza

piece

Stuffed Cheesy Bread without dipping sauce

8 pieces

Parmesan Bread Bites without dipping sauce

2 pieces

order

Garlic Bread Twist

1/2 bowl

Chicken Alfredo Pasta In a Bread Bowl

bowl

serving

Cinnamon Bread Twist

Little Caesars

8 breadsticks

Crazy Bread

10 bread sticks

Italian Cheese Bread

Zesty Cheese Bread

Pepperoni Cheese Bread

Panera Bread

Broccoli Cheddar Soup, bowl

baguette

French Baguette

large

Iced Passion Papaya Green Tea

medium

tablespoons, 3

Green Goddess Dressing

cup, 1 

Mac & Cheese, small

Thomas'

muffin

Original English Muffin

100% Whole Wheat English Muffin

Light Multi-Grain English Muffin

Cinnamon Raisin English Muffin

Multi-Grain English Muffin

Stove Top

Chicken or Turkey Stuffing Mix, dry

serving, 1/6 box

Traditional Sage Stuffing Mix, dry

container

Everyday Chicken Stuffing Mix, dry

serving, 1/2 cup

Cornbread Stuffing Mix, dry

Savory Herbs Stuffing Mix, dry

Perdue

serving, 5 pieces

Chicken Breast Nuggets, Dino-Nuggets, Fully Cooked, Breaded, Frozen

nugget

cutlet

Fully Cooked Baked Breaded, Chicken Breast Cutlets, Italian Style

Fully Cooked Baked Breaded, Chicken Breast Cutlets, Homestyle

Fully Cooked Breaded, Chicken Breast Tenders, frozen

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Developer Resources - Food API and Data Licensing

The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

Build your own logic with direct access to the database.

Full control

Localised databases for the United States and Australia with more to come.

Multi-region

No duplicate foods

Comprehensive coverage of the nutrients most people want to know about.

Nutrients

Build products that don't need Internet access.

Offline

Extensive coverage of fast-food chains and restaurants.

Restaurants

We update the CalorieKing food database continually.

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We employ a systematic process continually to minimise errors in our database.

Verified

Complete control and offline access.

A standalone export of CalorieKing's trusted food database available in CSV, XML and SQL.

Data License - Developer Resources

Our JSON API makes development quick and easy. Benefit from our proprietary search.

Simple & powerful

Easy access to the most trustworthy nutritional information.

A simple but powerful Food API for accessing CalorieKing's trusted food database.

Food API - Developer Resources

https://foodapi.calorieking.com/v1

Explore detailed documentation for CalorieKing's Food API with examples included.

Food API Documentation - Developer Resources

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Where do the calories in {{name}} come from?

Calorie Breakdown

There are {{energy}} in 1 {{servingName}} of {{foodName}}. You'd need to walk {{exerciseMinutes}} minutes to burn {{energy}}. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in {{name}}

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Find nutrition facts for your favourite brands and fast-food restaurants.

Find nutrition facts for your favourite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Food Nutrition Facts and Free Calorie Counter

Your trusted food database

Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

Food Nutritional Database

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The most accurate food data. Always at your fingertips.

Whether you want to lose weight, manage your diabetes or improve your health; there are no quick fixes and fad diets don’t work. It’s your everyday food choices that count. That’s where our reliable and convenient guides come in.

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Books

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This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

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The easiest and most accurate calorie counter for iPhone and iPad.

ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

Remove the guesswork from losing weight.

ControlMyWeight™

CalorieKing Food Search App for iOS and Android

Food Search for iOS & Android

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Maintain

Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.